Inversions. There’s just so many good things about them that I can’t recommend them enough. If you’re thinking “yeah if only I could do the inversions,” I have good news for you! An inversion is any pose where your heart is higher than your head. So, down dog… that’s considered an inversion. I’m sure you […]
Download my free
Future Self Activation
Download a free guided audio activation created for you to meet the version of you who already has what you want - so you can embody her now.