Free Ritual: Body Led Clarity

Get out of your head and into your body with this 12-minute practice designed to help you access your most aligned, soul-led decisions.

It is no coincidence you landed here...

Something in you knows -
it’s time for a shift. 
You've been in your head,  in hustle mode, doing all the things.
But it's costing you.
It’s not your natural rhythm -
and you feel it. 
You’re craving for something else - 
More ease, flow, connection...
 to your truth, your body, and your pleasure.

I know this, because I've been there.
Burnt out, disconnected, seeking answers
outside myself - until I found the missing piece.  

Let me share my story with you…


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it all started with my camera.

about us

My Journey: From Burnout and Hustle to Embodied Freedom


For years, I lived in go mode - single mom, entrepreneur, yoga teacher, and athlete.
On the outside, I had it together. But inside? I was exhausted.

I ignored the signs: adrenal fatigue, chronic symptoms, mental overload, and a business that felt like a constant uphill battle.  

Until life forced me to listen through years of health challenges, accidents, ER visits, and the breaking point:  a toxic relationship
that left me wondering, how the heck did I get here?

That question cracked me open. I packed my bags and left all that was familiar to me to  find myself deep in remote jungles. There, I healed from the hustle, surrendered the control, the masculine-driven push.

I finally felt safe to soften, not like life was going to slip away from my tight grip.

I explored my shadows, reconnected with my body, and awakened the one thing I had been disconnected from all along - my feminine energy.

For the first time, I softened and let myself feel deeply. I tapped into my pleasure, my intuition, my body’s wisdom. And soon, my life transformed - years of rashes disappeared, I got my energy back, I manifested a big move, a book deal, deep peace, and my spiritual connection deepened like never before.

I realized: This is what modern women are missing.

We’ve been conditioned to push hard, achieve faster and keep doing more.

But the real power? It’s in slowing down, tuning in and letting your body lead.


That's why I do this work - because I know what's possible when a woman reclaims her body, feminine energy and leads from her deepest truth.

If you're done running on empty and ready to live from an awakened, embodied state where your intuition, pleasure, creativity and magnetism are fully online - 

then I invite you into one of my transformational programs.
This is your invitation into this work.
Question is, are you ready to receive it?   

Apply for 1:1

Ready to lead
 from your
most embodied and awakened self?

Apply for 1:1

Xandrine Ayla is a Sacred Embodiment Guide and founder of the Embody Her podcast and method, supporting women who do it all to break free from burnout, reconnect with their bodies, and return to their grounded truth, intuition, and pleasure.

Named one of Yahoo’s Top 10 Manifestation Coaches to Watch and LA Weekly’s Top 10 Female Entrepreneurs Paving the Way, Xandrine is also a Bestselling Author, Certified Clinical Hypnotherapist, and ERYT-500 Yoga Teacher.

Her work is trauma-informed and blends subconscious healing, somatic embodiment, holistic wellness, and energetic alchemy to catalyze lasting transformation.

A devoted single mama, global citizen, and former ESPN International TV host, Xandrine brings decades of personal growth, media experience, and spiritual devotion into every space she holds.

Her mission is clear: to guide powerful women back home to the wisdom of their bodies and support them in leading lives aligned with their soul’s highest truth.

Professional Bio:

NAMED TOP 10
FEMALE ENTREPRENEURS
PAVING THE WAY IN 2022
by LA WEEKLY 

2023 QUILLY AWARDEE
INTO THE
NATIONAL ACADEMY OF
BEST SELLING AUTHORS

NAMEd top 10
MAnifestation coaches
to watch in 2021
by yahoo! News

Qualifications:

-ERYT-500 Yoga Teacher
-Certified Transformational Coach (recognised by the International Coaching Federation)
-Certified Success Coach
-NLP (Neuro Linguistic Programming) Practitioner
-Certified Clinical Hypnotherapist
-Kairos Academy Healer
-Akashic Records Reader
-Pranic Healing
-Reiki Level 2
- Jeweled Womb Mentorship and Certification in the Tao Tantric Arts
-VITA (Vital and Integrated Tantric Approach) Sex, Love and Relationship Coach Certification (on going)